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WELCOME TO THE JOURNEY: MINE & YOURS

This website is both a map and a museum. On one hand, it is a medley of signposts that have guided my search for the next step, directed me forward, and warned me of detours and distractions. On the other hand, it is a collection of memories, musings, and meditations.

In the beginning, I never intended this to be a self-help site, an advice column, or a travel guide. Rather, it was a record of life experience. I wrote about journeys, both literal and figurative, and tried to express the many facets and eternal challenges of life on this beleaguered planet.

 

Over time as we have become more involved with people through counseling and volunteer work I have found myself posting articles and blogs that may sound suspiciously like advice. I have even begun selling what is considered an alternative medicine, which is a stretch for me! I post these things because I am passionate about helping people who come with one need or another. I have been there myself. ​

And like we say: 

WE ARE ALL WALKING EACH OTHER HOME.

EXPLORE MORE RESOURCES

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Mental Health Workshops

Three-day in-person workshops for those interested in learning more about mental and emotional health. 

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Health & Wellness Articles

Resources related to holistic health and wellness, including articles on topics such as weight loss, high blood pressure, and lifestyle change. 

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Green Compass CBD Products

Browse links to research, dosing information, and Green Compass purchasing.

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Mental Health Resources List

This is a frequently updated list of faith-based counseling, therapies, and programs that may be helpful for those facing specific challenges.

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Telehealth
Services

As a Family Nurse Practitioner, I provide telehealth services focused on holistic health and wellness, weight loss, mental health, and more. 

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